RTE News

RealTime Yellow

Online International Breast Cancer Rehabilitation and Wellbeing Summit

If you know of anyone recovering from breast cancer, this is a must link to pass on. This free online International Breast Cancer Rehabilitation Wellness Summit is available to access in late July and brings speakers, topics and practices from around the world. It may offer just what someone is looking for to bring a little more light and insight to a challenging time. It has been wonderful to be a part of it. https://www.eventbrite.com/e/breast-cancer-rehabilitation-w…

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Care Square Blankets arrive at the Hutt St Centre…

It couldn't have been a nicer day to bring the 15 blankets to the Hutt Street Centre for the homeless and those in need. It was the 1st June and Adelaide was feeling it's coldest start to winter ever! Thank you to every person who knitted one, two and more squares to be part of the winter collection. As we mentioned to those in the centre, it was as much a gift to each of us contributing to the blankets as those who recieve them. For many it felt great just to be part of it, for others it brought purpose to evenings, brought grandparents, parents and children together... WELLBEING all round I say!

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Active Ageing Australia Conference

The Active Ageing Australia Conference on May 10th 2017 brings the community together to share ideas and development in strategies for keeping Australians active through ageing... OK let's really tackle how to make that a possibility and re-script what being an older person is about... Looking forward to it.

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COSA Cancer Survivorship Conference 2017

It was great to attend the COSA Cancer Survivorship Conference 2017 at the Adelaide Convention Centre. Wellbeing and cancer was a key topic mentioned throughout and evidence certainly supports exercise and other things that promote feeling better during the time with cancer.

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The power of knitting on wellbeing

2017 community support will be around growing blankets for those in most need this winter. The idea is to join as many 7 inch knitted squares together to make a truly magical blanket for someone. I'll keep you posted...

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Move through cancer… Walk and Talk program

In February 2017 the Move through cancer - walk and talk program will be commencing. It will be run by a fully qualified and experienced Fitness Professional and the pre-screening will be conducted by a highly qualified Exercise Physiologist. Real Time Enhancements is proud to provide the participants of the program, its BREATHE acronym to support and inspire.

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Active Ageing… and Dr Happy

Real Time Enhancements enjoyed listening to Dr Timothy Sharp at the Active Ageing Mini Conference on 27th October 2016. We are on the move to connect with more and more organisations and share approaches with just how to keep the moving MOVING!

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Keep Moving Lifestyle - Press ups - the 21 days challenge

Real Time Enhancements has begun a new facebook group titled 'Keep Moving Lifestyle' where you or anyone can join to become a part of the movement to choose the simple concept of moving more through the day to achieve the health and wellbeing benefits you are striving to achieve. How? We introduce a simple 'swap to' concept... for 21 days you work towards making more of a habit of a simple swap something for something else... We started with 'swap to squat' and we're happy to let you know, that we're now swapping to press ups. So swap waiting for the kettle to boil with press ups and the sink! See more here...  

 

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Cancer Care Centre Workshop

Real Time Enhancements will be conducting a workshop at the Cancer Care Centre on August 13th from 9.45-12.00 at Unley SA. It will be an engaging and uplifting session with a focus on how to bring more quality mindful moments to the day. See more here...  

Just letting you know it was a wonderful morning... Here's what they said.

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Recreation SA workshop

Real Time Enhancements will be conducting a workshop for Recreation SA on July 29th 'What makes your clients tick?' It's great that Fitness Professionals value getting to know their clients so they can really support them to stick with exercise and physical activity long term. It is something we really value at RTE so we are excited to explore this together. 

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Thank you National Pharmacies

Thank you National Pharmacies for sharing with your clients going through cancer, what is available from us at Real Time Enhancements. This site offers somewhere uplifting and helpful to visit and our BREATHE for Life community is also available. 

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Thank you National Pharmacies

Thank you National Pharmacies for sharing with your clients going through cancer, what is available from us at Real Time Enhancements. This site offers somewhere uplifting and helpful to visit and our BREATHE for Life community is also available.