Programs

Programs 2018-03-01T23:11:37+00:00
Free
toolkit_logo2

The Tool Kit. Development activities

This TOOL KIT provides a range of activities designed to develop skills and practices that bring healthy human connection and wellbeing for the self, family, work and business life. Every tool has a specific purpose. The tools in this TOOL KIT are designed to draw upon, when throughout your day, you identify the value or need for developing in that specific area. This tool kit is NOT A PROGRAM. Rather a go to place, when the desire or want or curiosity arrives. As new tools are developed, we will add to the TOOL KIT. They are freely available to you.

See more...

$49
a cobweb with dew drops strung between two branches in new zealand

Create Your Personal Vision – the Vision Web Approach

This e-program takes you through the process of 'Creating your Visions' using our Vision Web tool. You will discover some vital steps in successfully moving towards what is important and valuable WHILE keeping well and feel good along the way. We deliver this Vision Creation approach as a face to face workshop and find the e-program as a wonderful support. The steps within this process forms a system for life. A system that fuels your daily commitment to what really matters. Whether you engage the FACE TO FACE or the e-program, we encourage you to join our private group on FaceBook as a way to maintain the connection and keeps things moving. Discover how you can create the life you were meant to live.

See more...

$39.00
Aged hourglass with flowing sand.

Gaining the Wellbeing Tools: PATIENCE

This e-program provides tools to kick start building skills for personal wellbeing and resilience. The personal skills and tools aim to support and sustain practices that achieve success and wellbeing along the way. Under the acronym PATIENCE, the latest strategies currently recognised by researchers, as the most effective in this area of growth, are introduced. Perspective, Attention, Thoughts, Intention, Emotions, Nonsense, Communication, Escape. This program is also delivered as a FACE to FACE workshop and this e-program provides a valuable ongoing resource.

See more...

$10.00
keep-moving-lifestyle

Keep Moving Lifestyle (KML) Menu 2

Keep Moving Lifestyle brings ideas and strategies for integrating common exercises and movements into your usual daily life.There are so many ways to combine everyday life with movement and lifestyle; standing, sitting, lying, working, walking, playing, watching, eating, having fun. Join our Keep Moving Lifestyle on Facebook. Menu 1: 2 menus, 5 moves in each; for lower & upper body, cardio, posture and lifestyle.

See more...

$10.00
keep-moving-lifestyle

Keep Moving Lifestyle (KML) Menu 1

Keep Moving Lifestyle brings ideas and strategies for integrating common exercises and movements into your usual daily life.There are so many ways to combine everyday life with movement and lifestyle; standing, sitting, lying, working, walking, playing, watching, eating, having fun. Join our Keep Moving Lifestyle on Facebook. Menu 1: 2 menus, 5 moves in each; for lower & upper body, cardio, posture and lifestyle.

See more...